Poor Excuses

What to Do When You’re the First One Awake at a Sleepover: Top 5 Tips and Tricks

when you wake up first at a sleepover

You may be interested in a related post here; Taking Child Out of School!

Spending the night at a friend’s house is always a fun experience, especially with a sleepover. However, being the first to wake up can leave you feeling a little lost and unsure of what to do. Don’t worry, though, as we have some great tips and tricks to make the most of your early bird status at your next sleepover!

Key Takeaways

  • Being the first to wake up at a sleepover can be exciting and provide unique opportunities.
  • Make the most of your alone time in the morning by engaging in relaxing activities.
  • Exploring the house while everyone is still asleep can be a fun adventure.
  • Preparing a surprise breakfast for your friends can be a great way to kick off the day.
  • Plan some fun morning activities for everyone to enjoy once they wake up.

1. Embrace the Early Bird Role

Waking up first at a sleepover can be a blessing in disguise. Embrace the early bird role and make the most of your morning by enjoying some alone time or preparing a surprise breakfast for your friends. Here are some tips to help you embrace being the first one up:

  • Enjoy the Quiet: Take advantage of the peacefulness of the morning and use the time to reflect, meditate, or just enjoy the tranquility.
  • Prep Breakfast: Surprise your friends with a delicious breakfast spread. You can pre-plan some easy breakfast items or even make something from scratch.
  • Get Creative: Use this time to flex your creative muscles. You can write, sketch, or even experiment with some DIY crafts.
First One Awake at a Sleepover
First One Awake at a Sleepover

Embracing the early bird role can lead to an enjoyable experience for you and your friends. So, don’t be afraid to wake up first and make the most of your morning!

2. Make the Most of Your Alone Time

Waking up early at a sleepover can give you the rare opportunity to have some peaceful alone time. Instead of getting bored waiting for your friends to wake up, use this time to do things you may not have time for during a regular day.

Tip: Bring a book or journal to write down your thoughts and feelings. This is a great time to reflect on your goals and aspirations.

If you enjoy movement, consider doing some light stretching or yoga. Not only will it be good for your body, but also it can help you feel more energized for the day ahead.

First One Awake at a Sleepover
First One Awake at a Sleepover

You can also take advantage of the quiet atmosphere by listening to calming music or meditating. This can be a great way to start your day off on a positive note, especially if you suffer from anxiety or stress.

Keep in mind that this time is exclusively yours, free from interruptions or diversions. Seize the opportunity and make the best of it!

3. Explore the House

One of the best parts of waking up early at a sleepover is being able to explore the house in peace. Take the time to check out different rooms and see what interesting things you can find. You may discover hidden treasures or learn something new about your friends’ homes.

If you’re feeling adventurous, try to find a secret hiding spot or see if there’s a unique feature of the house that you never noticed before. Just be sure to be respectful of your friends’ belongings and avoid going into any rooms that are off-limits.

First One Awake at a Sleepover
First One Awake at a Sleepover

Pro Tip: If you’re unsure where to start your exploration, ask your friends if there are any particularly interesting parts of the house that you should check out.

Exploring the house can be a great way to pass the time before your friends wake up. Just remember to be quiet and cautious while you’re moving around so that you don’t wake anyone up too early!

4. Prepare a Surprise Breakfast

One of the best ways to make the most of being the first to wake up at a sleepover is to prepare a surprise breakfast for your friends. Not only is it a thoughtful gesture, but it also gives you a chance to show off your cooking skills and get creative in the kitchen. Here are some tips and ideas to get you started:

  1. Keep it simple: You don’t have to be a master chef to whip up a tasty breakfast. Stick to basic recipes that you know and love, such as pancakes, eggs, or toast. If you’re feeling ambitious, you can always add in some fun twists like adding chocolate chips to your pancakes or making breakfast sandwiches.
  2. Get creative: Presentation is everything, so try to get creative with how you serve your breakfast. Use cookie cutters to make fun shapes out of your toast or pancakes, or arrange your food in a fun pattern on the plate. You can also add in some decorative touches like fresh flowers or colorful napkins.
  3. Involve your friends: Breakfast is always more fun when you make it together. Get your friends involved by assigning tasks like cracking eggs or setting the table. It’s a great way to bond and work as a team.
  4. Don’t forget the drinks: No breakfast is complete without a tasty beverage. Offer your friends a variety of options like coffee, tea, or fresh-squeezed juice.
First One Awake at a Sleepover
First One Awake at a Sleepover

The goal of a surprise breakfast is to bring joy and happiness to your friends. Don’t stress too much about making it perfect – the effort and thought you put into it is what really counts. So put on your apron and get ready to surprise your friends with a delicious breakfast they’ll never forget!

5. Plan Fun Morning Activities

The early morning hours are the perfect time to plan some fun activities for everyone to enjoy. Here are some ideas to get you started:

  1. Breakfast in Bed: Surprise your friends with breakfast in bed! Get creative with your presentation and make it a fun and memorable meal.
  2. Scavenger Hunt: Create a scavenger hunt around the house or yard with clues that lead to small prizes or treats.
  3. Outdoor Games: Plan a game of kickball, frisbee, or capture the flag in the yard or nearby park.
  4. Arts and Crafts: Set up a craft station with supplies for making friendship bracelets, decorating picture frames, or making DIY slime.
  5. Sing-Along: If you and your friends love to sing, plan a karaoke session or a sing-along to your favorite songs.
First One Awake at a Sleepover
First One Awake at a Sleepover

Always remember to consider the interests and preferences of your friends when planning activities. Ask for their input and be open to their suggestions.

6. Be Considerate of Others’ Sleep

While it may be exciting to wake up first at a sleepover, it’s important to be considerate of your friends who are still sleeping. Nobody likes to be woken up abruptly, especially if they were up late the night before.

Here are some tips to make sure you don’t disturb your friends’ sleep:

  • Keep noise to a minimum. Avoid turning on the TV or playing music too loudly.
  • Use headphones if you want to listen to something.
  • If you need to leave the room, do so quietly and close the door gently.
  • Avoid turning on bright lights. Use a small lamp or your phone’s flashlight if you need to see.
  • If you need to talk to someone, whisper or use text messaging.

A good night’s sleep is important for everyone’s health and well-being. By being considerate of your friends’ need for rest, you’ll ensure that everyone has a fun and enjoyable sleepover experience.


Waking up first at a sleepover can be a fun and exciting experience. By embracing the early bird role, you can have some quiet time to yourself, explore the house, prepare a surprise breakfast, plan fun morning activities, and even have some alone time to read or journal. However, it’s important to be considerate of others’ sleep and minimize noise and disturbances.

Overall, being the first to wake up at a sleepover can provide unique opportunities for adventure and creativity. So next time you find yourself up before everyone else, embrace the moment and make the most of it!

We thought you might be interested in this article as well; Who You Hang Out with!

Here is another post on this topic you might find useful is; Hanging Out with a Girl Alone!

Related Posts